Presented by Common Sense Media and Challenge Success Proper sleep is essential for cognitive function, memory consolidation, emotional regulation, and physical health. It also plays a significant role in supporting the immune system and overall mental health. Unfortunately, many teens face sleep challenges due to factors such as academic pressures, extracurricular activities, social engagements, screen […]

This is a workshop being offered by Challenge Success. PHS has registered as a school for free admission for all PHS/MHS families. The college admissions process can be a source of stress and anxiety for students and parents alike. This research-based workshop addresses many of the important questions we hear from families. What do college […]